Wednesday, February 13, 2008

COUNTRY CHAMPIONSHIPS RESULTS

Well the New South Wales Country Championships have come and gone...Yes I was fortunate enough to win both the 100 and 200m for the second year in a row.....Times were not brilliant as there was a headwind of more than three meters per second....thats kind of like running into a brick wall....but...its the same for everyone in the Race.

I would like to take this opportunity to thank everyone on my team especially Larry Spencer and Wayne Luckey my Track Coaches for getting me there...without them of course I would not...could not have won....and the journey is not yet over...even though I now have a knee injury to my right knee...the prognosis is not good with an operation in the wings...but not till after the State and National Championships in March....I know..I know....When a Horse has a knee problem ....they Shoot It...

However...I am hopeful that I will be able to perform at the State in good shape...My masseur will be working to ensure I get there in the best shape possible.

I'm off to Queensland on the 22nd for a couple of days to Keynote address the MODS conference on health and ageing....I'm really looking forward to that..

Also I'm really excited about my website and our New Ezine and you can subscribe and access it on www.thejohnwall.com which will enable you to see what I'm talking about....enjoy and look forward to your comments...

Have a Brilliant Day...John

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