Yes..the Office of Rejuvin8 can be a number of places...this weekend just past it was the Mingara Track at Tumbi Umbi..( I love that name )...fortunate enough that the rain held off...and that I was strong enough to endure and perform in four events..the 60m sprint against the teenagers in which I placed 2nd....then the first of two 100m runs...the first I came second to Brett Reid...a fantastic Beach Sprinter...backed up almost immediately then for my second 100m...which I was fortunate enough to win...then the 4 x 200m relay which my team won...and then to warm down...and have a little fun I opted to help the club gain a few points by trying my hand at the high jump which I managed with some good coaching by Matt Horsnell ( high jump coach ) to jump 1.35 meters...so with absolutely no training it was a pretty good effort...but don't worry I won't suddenly give up sprinting for the High Jump...I'll leave that to the guys who can really do it...but it was enormous fun.
My Sons came up on the Saturday night and stayed till Sunday afternoon which was great...We have a lot of fun and its great for the Soul to be with the ones you love...
Next weekend I will be competing at the Olympic Center at Homebush in the 100m...from now on the Season tends to hot up...with competition happening virtually every weekend...its up to my coaches Wayne Luckey and Larry Spencer
to determine whether I should run or not...of course it has to do with injury and injury maintainence....sometimes getting up in the morning is hard...but ...in the end...it comes down to perserverence...only you can get you to where you want to go....one step in front of the other....
Will talk to you after this saturday...be Brilliant....John
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