FIFTY PLUS LIFESTYLE ARTICLES

THOUGHT YOU MAY BE FASCINATED BY MY NEXT ARTICLE IN FIFTY PLUS LIFESTYLE...THE NEWSPAPER FOR BABYBOOMERS...ITS TO DO WITH EYESIGHT AND ITS VALUE IN OUR LIVES...DOESN'T TAKE A BRAIN SURGEON TO FIGURE THAT IF YOU HAVE POOR EYESIGHT THEN YOUR FREEDOMS ARE TO SOME DEGREE LIMITED...NEXT MONTH'S ISSUE OF F.P.L.S.( JULY ) WILL FEATURE A SPECIFIC ARTICLE ON THE IMPORTANCE OF TAKING CARE OF YOUR EYES...

THE (JUNE) ISSUE WHICH SHOULD BE OUT ON THE 1ST IS A SCORCHER IF YOU ARE REMOTELY INTERESTED IN KEEPING YOUR BODY IN GOOD SHAPE...OR FOR THAT MATTER..KEEPING YOUR BODY WELL ENOUGH TO WEATHER THE STORM OF OLD AGE. LIKE IT OR NOT...WE ARE ALL GETTING OLDER....HOW WE WEATHER THE OLD AGE STORM IS SIMPLY BASED ON HOW WE CAN BULLITPROOF OURSELVES...FOR EXAMPLE...AND I USE THIS ANALOGY...IF WE GO OUT IN THE RAIN WITHOUT AN UMBRELLA OR RAINCOAT...WERE GOING TO GET WET...CORRECT?....SO WHAT CAN WE DO ABOUT THE ONSET OF OLD AGE WHICH SEEMS TO ATTRACT SO MANY OF LIFE'S LITTLE CHALLENGES SUCH AS OSTEOPEROSIS...ARTHRITIS....BONE DENSITY PROBLEMS...DIABETES ETC.ETC.ETC...THE LIST IS ENDLESS...IN FACT THERE ARE ENTIRE INDUSTRIES BUILT ON YOUR SICKNESS AND AGEING...THE SUCH AND SUCH SOCIETY...OR ORGANIZATION....ALL PEDDLING THEIR WARES...

WE CAN IN FACT DO SOMETHING RELATIVELY SIMPLE IN ORDER TO MAKE SURE OUR BODIES CAN WEATHER THE PROVERBIAL STORM AND HOPEFULLY SURVIVE A FEW YEARS MORE IN RELATIVELY GOOD HEALTH...ONE OF THOSE THINGS IS OF COURSE GOING TO A FAMILY HEALTH CENTER OR GYM....THE OLD CONCEPT OR IMAGE OF GYMS IS A SWEATY PROPOSITION THAT TENDS TO PUT A LOT OF PEOPLE OFF AND RIGHTLY SO....TODAYS GYMS HOWEVER AND IN PARTICULAR 4 IN 1 AT THE DIGGERS AT THE ENTRANCE IS WHAT ALL GYMS SHOULD ASPIRE TO...THEY ARE NOW HIGHLY EFFICIENT AND TECHNICAL AND ABOVE ALL ELSE NICE PLACES TO BE WERE YOU MEET EQUALLY NICE PEOPLE INCLUDING THE GREAT STAFF WHO ARE ALWAYS THERE TO HELP AND ADVISE...

MUSCLE STRENGTH AND FLEXIBILITY ARE PARAMOUNT IN DEVELOPING A HEALTHY BODY ALONG WITH A GOOD DIET AND I STRONGLY RECOMMEND 4 IN 1....I TRAIN THERE AT THE DIGGERS THREE TIMES A WEEK SO THERES EVERY CHANCE THAT YOU WILL BUMP INTO ME THERE....

SO UNTIL I SEE YOU AT 4 IN 1....KEEP HAPPY...KEEP HEALTH...BE BRILLIANT...John